Certified Group Fitness Instructor

What you'll learn

  • Comprehensive Understanding of Exercise Science
  • Practical Skills in Class Design
  • Mastering Instruction Techniques
  • Hands-On Application and Real-World Practice
  • Professional Growth and Career Readiness

Description

The Life Time Academy Group Fitness Instructor course is an 8-week program designed to equip you with the skills, knowledge, and confidence to lead dynamic and effective group fitness classes. Through a blend of online coursework and interactive live sessions, you'll learn essential topics such as exercise science, class planning, and motivational techniques.

This course emphasizes hands-on experience, allowing you to practice your skills and receive feedback from experienced instructors. Whether you aim to teach cardio, strength, or flexibility classes, this course prepares you to excel in your role as a Group Fitness Instructor and make a lasting impact on your participants​.

Time Commitment 

  • Online Coursework (~ 5-8 hours/week)
  • Live Webinars (2-4 hour/week):
    • Live Webinars: Every Tuesday & Thursday 7:00-8:00pm CST
    • Labs: Every other Monday 7:00-9:00pm CST
  • AFAA Certified Group Fitness Instructor (CGFI)

Course Overview

  • Foundations of Group Fitness & Instructor Mindset: Learn about the current state of health and fitness, the benefits of group fitness classes, and what it takes to embody the mindset of a successful Group Fitness Instructor.

  • Exercise Science & Human Movement: Dive into biomechanics, the muscle action spectrum, and how the body moves, providing a thorough understanding of exercise science that is essential for effective class instruction.

  • Professional Responsibilities & Legal Awareness: Gain knowledge of the legal and ethical boundaries of instructing, including safety protocols, emergency procedures, and the nuances of in-person and virtual teaching, ensuring a safe environment for all participants.

  • Building and Designing Effective Workouts: Learn how to structure a class from warm-up to cool-down, select exercises and intensity levels, integrate music to enhance the workout experience, and ensure modifications are available for all fitness levels.

  • Communication & Cueing Techniques: Develop skills in engaging, motivating, and guiding participants through effective communication and cueing, ensuring clarity, safety, and a supportive atmosphere during classes.

  • Career Development & Virtual Instruction: Explore the various career paths for Group Fitness Instructors, learn how to build a personal brand, and adapt your teaching style to the virtual space while understanding the legal and safety considerations of online workouts.

Overview

Instructors : Linda McDonald, Samantha Rinaldi & Sarah Rock

Weeks : 8

Prerequisite : None

Enrollment Checklist

1.  Apply online

2. Attend virtual info session

3. Sign enrollment agreement

4. Submit payment for class

5. Meet club leaders

6. Start Class 

Meet Your Instructors
Linda McDonald headshot
Linda McDonald

Group Fitness Master Instructor

Samantha Rinaldi headshot
Samantha Rinaldi

Group Fitness Master Instructor

Sarah Rock headshot
Sarah Rock

Group Fitness Master Instructor

Pricing & Disounts

Certified Group Fitness Instructor Course 

Life Time Academy offers diverse educational programs to fit your fitness career goals. Whether you seek certification, specialized classes, or practical workshops, our expert-led training ensures your success in the fitness industry.

GTX Coach Celebrating after group fitness class

8 Week Certification Course Includes:

  • Weekly Webinars
  • Study Guide
  • Exam Fee

Important Dates:

  • Application Deadline: Coming Soon
  • Enrollment Deadline: Coming Soon
  • Course Start Date: Coming Soon

Course Cost:

$1,150*

*Non- Member pricing. Life Time Members receive a $200 credit.
Life Time Team Members

Life Time team members may be eligible for Life Time tuition assistance. Must have proof of employment (employee ID #).

Healthy Way of Life Scholarship

The Healthy Way of Life Scholarship is open to all incoming students. Pending approval, each recipient is awarded a non-cash scholarship in the amount of 15% off the total tuition charged. The scholarship will be applied directly to the Academy on the recipient’s behalf.

Military Discount

We want to salute all military personnel for their service. To take advantage of our 10% off any course or program, provide us with a copy of your military ID.

Work at Life Time

Your Path to a Guaranteed Interview!

Ready to turn your certification into a career? Explore the exciting Group Fitness Instructor opportunities waiting for you at Life Time, where earning your certification through Life Time Academy not only prepares you for success but also guarantees you an interview for available positions. Whether you’re just starting out or looking to advance your fitness career, Life Time is hiring passionate fitness professionals nationwide. Discover how your training can open doors to a rewarding career as Group Fitness Instructor with Life Time.

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Application

Start Your Application

Ready to take the next step in your fitness career? Fill out our online application today and join Life Time Academy!

 

 
Applications Are Now Closed

Future Group Fitness Applications

Unfortunately, applications for the May cohort are now closed. Life Time Academy is preparing for the next cohort, launching soon. Stay tuned for updates and be ready to take the first step in this transformative journey!