Personal Training Self-Directed Internship

Designed for Trainers by Trainers

Next Cohort Starts 10/26/26

Building Real Skills in 4 Weeks

Life Time's Personal Training Internship is designed for people serious about starting a fitness career. You'll work through a structured curriculum and attend live virtual sessions with experienced trainers. Everything happens online, so you can learn on your own schedule while getting direct feedback and connecting with other professionals in the field. By the end, you'll have practical skills, real mentorship, and clear next steps toward employment. 

LifeTime_DPT_Strength_Bench_013_F1

Internship Includes

Online Learning Modules

Industry Professional Led Webinars 

Group Learning Communities

Post Internship Placement Assistance

Upcoming Cohorts Details:

October 26th, 2026 to November 22nd 2026

Applications Close October 23rd 2026

Awarded CEUs

ISSA: 12.0 CEUs  (Approved Provider #26-01)

NASM: 1.2 CEUs (Approved Provider 2,021)

Weekly Breakdown

LifeTime_Dynamic_Consultation_411_F1 RT-1

Week 1: Session Delivery and creating a dynamic training experience

Master the skills needed to lead high-energy workouts that keep clients coming back for more. You’ll learn how to balance technical safety with a fun atmosphere that sets you apart from the crowd. Get ready to deliver a training experience that truly inspires change.

dynamic-inbodymachine-mf-04

Week 2: Sales and Consult 1: Meeting members, professional greeting, goal setting

Learn how to turn a simple "hello" into a professional relationship. We’ll guide you through the approach and effective goal-setting strategies that build trust. 

dynamic-movement-screening-mf-01

Week 3: Sales and Consult 2: The Experience and Asking for the Sale

Discover how to guide prospects from a complimentary workout directly into a paid package. You’ll master the "soft sell" by focusing on the client's experience and proving your value. Learn the techniques to ask for the sale and secure the client. 

dynamic-vo2-treadmill-f-02

Week 4: Client communication and retention

Explore communication strategies that keep clients engaged and motivated in your program. Master retention tools to turn short-term wins into a stable and thriving career. 

Go Beyond the Textbook and Take Your Learning to the Next Level

Bridge the gap between theory and practice with our live content. Join weekly Live Calls to dive deeper into your coursework and discuss real-world personal training scenarios with live, first-hand feedback. Through our Learning Communities, you can translate lessons into action during live practice sessions with your peers. Translate your knowledge into action, build your professional network, and gain the confidence to lead. 

laptop-coaching-livingroom-f-01
Live Webinars
Wednesdays at 12:00 PM - 1:00 PM (CST)
workout-at-home-f-05
Learning Communities
Wednesdays at 5:00 PM - 6:00 PM (CST)

Applications Are Now Closed

Thank you for your interest. We are no longer accepting applications for the current cycle. Applications for our September Internship will open soon!

Past Intern Testimonials 

Phillip Wright 

Dynamic Personal Trainer & Stretch Specialist

"The internship really gave me the foundation I needed to hit the ground running."

"I'd say take advantage of the internship and really immerse yourself in the Life Time experience — it gives you a chance to see what the job is actually like."

"I like being a bit of a 'jack of all trades' — every new opportunity gives me another way to learn, connect with members, and grow as a coach."

"I'm proud of how much I've grown, but I'm also excited because I feel like I'm just getting started."

Catharina Winter

Dynamic Personal Trainer

"The internship experience really helped me get a feel for what a day-to-day would look like and how each client you work with is different."

"You're not just investing an hour into your client — you're investing your time to change your client's livelihood."

"Life Time is a very welcoming place that has leaders who want to help you grow as a person and grow your career wherever that path leads."

"I've built up my confidence since I started and know the value I provide with my knowledge and skill as a personal trainer."

Carolina Riley

Dynamic Personal Trainer

"The internship allowed me to meet other trainers around the country from different training backgrounds and experiences, which helped me become more familiar with the dynamic personal training process."

"Life Time offers so many different programs, certifications, and lectures that let you find what you're passionate about. So many great opportunities for you to transition from one role to the next, and one location to another, until you find the best fit for you."

"My main goal is to help members and clients feel that same sense of comfort and support at Life Time, so it can feel like their second home too."

2027 Cohort Schedule

January

January 11th to February 7th

March

March 1st to March 28th

April

April 19th to May 16th

June

June 7th to July 4th

July

July 26th to August 22nd

September

September 13th to October 10th

October

October 25th to November 21st

To receive notifications regarding upcoming cohort application windows, submit your details below. You will be alerted prior to the opening of subsequent sessions.

October Internship Application Process