Jumpstart your future with a program built for the modern fitness professional.
Life Time's free to join 4-week Personal Training Internship offers the perfect blend of autonomy and access. Through a robust digital curriculum, you will master the essentials at your own pace while gaining a competitive edge through targeted guidance and networking opportunities with our team. We move beyond theory to prepare you for the real world. We provide the support, structure, and direct paths to employment necessary to transform your passion into a full-time profession.

Next Virtual Internship Starts in:

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Internship Details:
Start Date:
January 12th, 2026
February 8th, 2026
January 7th, 2026
Session Delivery and creating a dynamic training experience
Master the skills needed to lead high-energy workouts that keep clients coming back for more. You’ll learn how to balance technical safety with a fun atmosphere that sets you apart from the crowd. Get ready to deliver a training experience that truly inspires change.
Sales and Consult 1: Meeting members, professional greeting, goal setting
Learn how to turn a simple "hello" into a meaningful professional relationship. We’ll guide you through the art of the gym floor approach and effective goal-setting strategies that build immediate trust. This is your first step toward confidently growing your own book of business.
Sales and Consult 2: The Experience and Asking for the Sale
Discover how to guide prospects from a complimentary workout directly into a paid package with total confidence. You’ll master the "soft sell" by focusing on the client's experience and proving your value on the gym floor. Learn the proven techniques to ask for the sale and secure your new client.
Client communication and retention
Building a client base is great, but keeping them is where true success lies. You’ll explore communication strategies that keep clients engaged, motivated, and loyal to your program long-term. Master these retention tools to turn short-term wins into a stable and thriving career.