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Personal Training Self Directed Internship

For the Next Generation of Trainers

 

 

Next Virtual Internship Starts in: 

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Internship Includes

Online Learning Modules

Industry Professional Led Webinars 

Group Learning Communities

Post Internship Placement Assistance

Upcoming Cohort Details:

Start Date - August 17th, 2026 

End Date - September 13th, 2026 

Applications Close - August 15th. 2026

Awarded CEUs

ISSA: 12.0 CEUs  (Approved Provider #26-01)

NASM: 1.2 CEUs (Approved Provider 2,021)

Build real skills in 4 weeks

Life Time's Personal Training Internship is designed for people serious about starting a fitness career. You'll work through a structured curriculum and attend live virtual sessions with experienced trainers. Everything happens online, so you can learn on your own schedule while getting direct feedback and connecting with other professionals in the field. By the end, you'll have practical skills, real mentorship, and clear next steps toward employment. 

4 Weeks to success

Fast-tracks your training with practical, job-ready knowledge to help you hit the ground running.
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Weekly Check-ins

Weekly live webinars hosted by Life Time Academy staff allow you to ask your toughest questions. Level up your training techniques while getting the coaching it takes to dominate the gym floor.
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Online Learning

Online modules centered around client assessments and business essentials to build your fitness expertise.  
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Paths to Employment

We prepare you for interviews, point you toward open positions, and make sure you're ready to step into your first role.
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Weekly Overview

Week 1
Week 2
Week 3
Week 4
Module Background

Personal Training Self-Directed Internship

Designed for Trainers by Trainers

Next Cohort Starts 9/21/26

Building Real Skills in 4 Weeks

Life Time's Personal Training Internship is designed for people serious about starting a fitness career. You'll work through a structured curriculum and attend live virtual sessions with experienced trainers. Everything happens online, so you can learn on your own schedule while getting direct feedback and connecting with other professionals in the field. By the end, you'll have practical skills, real mentorship, and clear next steps toward employment. 

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Internship Includes

Online Learning Modules

Industry Professional Led Webinars 

Group Learning Communities

Post Internship Placement Assistance

Upcoming Cohorts Details:

September

September 21st, 2026 to October 18th 2026

Applications Close September 19th. 2026

October

October 26th, 2026 to November 22nd 2026

Applications Close October 23rd. 2026

Awarded CEUs

ISSA: 12.0 CEUs  (Approved Provider #26-01)

NASM: 1.2 CEUs (Approved Provider 2,021)

Weekly Breakdown

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Week 1: Session Delivery and creating a dynamic training experience

Master the skills needed to lead high-energy workouts that keep clients coming back for more. You’ll learn how to balance technical safety with a fun atmosphere that sets you apart from the crowd. Get ready to deliver a training experience that truly inspires change.

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Week 2: Sales and Consult 1: Meeting members, professional greeting, goal setting

Learn how to turn a simple "hello" into a professional relationship. We’ll guide you through the approach and effective goal-setting strategies that build trust. 

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Week 3: Sales and Consult 2: The Experience and Asking for the Sale

Discover how to guide prospects from a complimentary workout directly into a paid package. You’ll master the "soft sell" by focusing on the client's experience and proving your value. Learn the techniques to ask for the sale and secure the client. 

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Week 4: Client communication and retention

Explore communication strategies that keep clients engaged and motivated in your program. Master retention tools to turn short-term wins into a stable and thriving career. 

Go Beyond the Textbook and Take Your Learning to the Next Level

Bridge the gap between theory and practice with our live content. Join weekly Live Calls to dive deeper into your coursework and discuss real-world personal training scenarios with live, first-hand feedback. Through our Learning Communities, you can translate lessons into action during live practice sessions with your peers. Translate your knowledge into action, build your professional network, and gain the confidence to lead. 

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Live Webinars
Wednesdays at 12:00 PM - 1:00 PM (CST)
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Learning Communities
Wednesdays at 5:00 PM - 6:00 PM (CST)

Applications Are Now Closed

Thank you for your interest. We are no longer accepting applications for the current cycle. Applications for our September Internship will open soon!

Past Intern Testimonials 

Phillip Wright 

Dynamic Personal Trainer & Stretch Specialist

"The internship really gave me the foundation I needed to hit the ground running."

"I'd say take advantage of the internship and really immerse yourself in the Life Time experience — it gives you a chance to see what the job is actually like."

"I like being a bit of a 'jack of all trades' — every new opportunity gives me another way to learn, connect with members, and grow as a coach."

"I'm proud of how much I've grown, but I'm also excited because I feel like I'm just getting started."

Catharina Winter

Dynamic Personal Trainer

"The internship experience really helped me get a feel for what a day-to-day would look like and how each client you work with is different."

"You're not just investing an hour into your client — you're investing your time to change your client's livelihood."

"Life Time is a very welcoming place that has leaders who want to help you grow as a person and grow your career wherever that path leads."

"I've built up my confidence since I started and know the value I provide with my knowledge and skill as a personal trainer."

Carolina Riley

Dynamic Personal Trainer

"The internship allowed me to meet other trainers around the country from different training backgrounds and experiences, which helped me become more familiar with the dynamic personal training process."

"Life Time offers so many different programs, certifications, and lectures that let you find what you're passionate about. So many great opportunities for you to transition from one role to the next, and one location to another, until you find the best fit for you."

"My main goal is to help members and clients feel that same sense of comfort and support at Life Time, so it can feel like their second home too."

Application Process