No Thumbs - Deep Tissue Techniques
What you'll learn
- Safe application of Deep Tissue Massage techniques.
- Hand-saving methods with “No Thumbs” approach.
- Treat muscles like hamstrings and rhomboids.
- Address headaches, shin splints, and more.
- Master body mechanics for career longevity.
Description
The No Thumbs Deep Tissue Techniques course at Life Time Academy equips massage therapists with advanced skills to enhance their practice while prioritizing safety and longevity. This course focuses on mastering Deep Tissue Massage using a “No Thumbs” approach, providing hand-saving techniques that reduce strain on the therapist while delivering effective treatment for clients. Therapists will develop the ability to target key muscle groups such as the tibialis anterior/posterior, quadriceps, hamstrings, and rhomboids.
Participants will also learn innovative techniques for addressing common conditions like headaches, plantar fasciitis, tennis elbow, shin splints, and lower back pain. Core Body Mechanics and Ergonomics are emphasized, with a focus on both seated and standing positions, promoting career longevity by preventing therapist fatigue and injury. The curriculum ensures therapists can deliver powerful treatments while maintaining their own well-being.
Additionally, the course enhances communication skills by teaching therapists how to interpret non-verbal client cues, resulting in more personalized and effective sessions. By the end of the course, participants will be equipped to deliver exceptional massage therapy, improve client outcomes, and sustain a long, healthy career in the field.
Overview
Instructor : Eric Stephenson
Course Type: In-person
Prerequisite : None
Language :English
No Thumbs - Deep Tissue Techniques
Course Fee Includes:
- 1-day, on-site training
- Lunch
Credits:
- 7 CEUs (iMassage is a NCBTMB Approved provider for continuing education that meets National & State Regulations.)
Requirements:
- Each student must bring their own portable massage table
Course Cost:
$50

Eric Stephenson
Eric Stephenson, LMBT is President of imassage, Inc. in Chapel Hill, NC. Eric creates continuing education focused on career longevity for massage schools, spas and professional organizations specializing in Deep Tissue Massage that does not harm the therapist or the client. All workshops focus on saving your hands with his “No Thumbs!” approach & Core Body Mechanics that help prolong your career.
Eric has been teaching workshops internationally for over 20 years and has worked with the most respected names in the wellness industry including- Miraval Resorts, Mii Amo Sedona, Marriott Resorts, Montage Resorts, Wynn/Encore Las Vegas, Sandals Resorts, Gaylord Resorts, and Kamalaya Thailand. In addition, he is an immediate past member of the International Spa Association.