Emily Booth

Emily

Fitness background blurb: Emily has been teaching group fitness and personal training for over 25 years, 21 of them at Life Time. Beyond teaching classes and training clients at the club level, she has also been an Artistry Award winning Studio Leader (2004) and occupied a variety of national roles.  She is currently a Master Instructor for Life Time Academy and Education Specialist for multiple signature Life Time programs.

Certifications:

  • AFAA GFI
  • ACE GFI
  • NASM CPT
  • Peak Pilates 

Location: Westminster and Denver West (Colorado)

Favorite thing about Life Time: The people! We have the best members and team members!

Favorite thing to instruct/coach: Indoor Cycle-all formats- of course! 

Any additional information you think would be helpful to note: 

  • I'm a singer with a Degree in Music (Vocal Performance) 
  • Self described "learning addict" 
  • Co-creator of both EDG and PWR Cycle Programs
  • Master Educator -Stages Cycling
  • Member of the NASM Scientific Advisory Board.
  • Subject matter expert, contributing author. and reveiwer for the two most recent AFAA Group Fitness Instructor Certification courses as well as the updated G.E.A.R. Indoor Cycling Program

Favorite place to get workout clothes: Lululemon 

Favorite healthy way of life activity: A passionate, lifelong endurance athlete, Emily spends her spare time training for and competing in marathons, ultra-marathons, cycling events, and triathlons. She has run over 50 marathons (eight time Boston marathon finisher), multiple 50-mile and 100-mile trail runs (including the Leadville Trail 100)  and several Ironman triathlons.

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