Real Training, Real Experiences, Real Results
Step into the studio with confidence, skill, and purpose. Our live 80-hour hands-on Group Fitness Instructor Training Program equips you with the science, strategy, and stage presence to lead safe, dynamic, and musically driven classes that move people—literally and emotionally. Whether your dream is to teach step, strength, dance cardio, kickboxing, or create your own format, this immersive experience will give you everything you need to thrive in today’s group fitness landscape.
Rooted in Life Time’s performance and training philosophies,and enhanced by AFAA’s Group Fitness Instructor Certification—this all-in-one experience fuses exercise science, musicality, coaching technique, and class delivery into a powerful launchpad for your next era as a leader in group fitness.
SUPPORT
With optional live office hours every Thursday from 2-4 PM EST you'll have the additional support needed to master the art of group fitness and become a highly impactful Life Time performer.
Our self-paced online modules require just 4-8 hours per week of study, giving you the opportunity to progress at a pace that feels comfortable.
EMPOWERMENT
When you’re ready, you can schedule your AFAA exam at a time that works best for you.
Program Overview:
Location:
Life Time, Sandy Springs 5600 Roswell Road, Sandy Springs, GA 30342
8 weeks (Sept 1 - October 26)
80 hours hands-on (6 weekends)
32-64 hours (self-paced online learning and exam prep)
Class Dates:
Times:
Course Cost:
AFAA certification manual and Life Time Academy workbook
80 hours hands-on practical training
Online modules (self-paced)
3-month subscription to Vibe32 Fitness Mixes (new subscribers only)
AFAA exam fees covered