Jerod Langness
Fitness Blurb: My career began from going through a car accident that I suffered multiple injuries and lost my best friend who was a personal trainer. I vowed to carry on his legacy and have been doing so for over twenty years. I have worked as personal trainer, metabolic technician, nutrition coach, onboarding specialist, boot camp instructor, floor supervisor, assistant manager, manager , and Life Time Academy Master Instructor. I have been honored to work with hundreds of clients, written articles for various companies, featured in a magazine, and co-wrote a text book for the National Academy of Sports Medicine (NASM). I was able to teach exercise and healthy habits for our local CBS affiliate, KKTV, here in Colorado Springs, Colorado, doing news segments and writing blogs. I have my master's degree in Exercise Science with a concentration in injury prevention, performance enhancement, and advanced golf performance.
Fitness certifications:
Favorite thing about Life Time: The amazing talent that I am surrounded by, from the front line to the corporate office. I have never met anyone who was not willing to connect if I ever need anything.
Favorite format to teach: Functional/performance training. I love seeing workouts translate to success outside of the fitness floor.
Favorite place to get workout clothes: Hylete. It is only online, but they have great quality products that work well for all activities.
Favorite Healthy Way of Life activity: Golf, but a close second is exploring the mountains of Colorado with my family.
Fitness certifications:
- NASM Certified Master Traing
- NASM Certified Personal Trainer
- NASM Corrective Exercise Specialist
- NASM Performance Enhancement Specialist
- NASM Behavior Change Specialist
- NASM Weight Loss Specialist
- NASM Golf Fitness Specialist
- Brookbush Institute Human Movement Specialist
- Brookbush Institute Certified Personal Trainer
Favorite thing about Life Time: The amazing talent that I am surrounded by, from the front line to the corporate office. I have never met anyone who was not willing to connect if I ever need anything.
Favorite format to teach: Functional/performance training. I love seeing workouts translate to success outside of the fitness floor.
Favorite place to get workout clothes: Hylete. It is only online, but they have great quality products that work well for all activities.
Favorite Healthy Way of Life activity: Golf, but a close second is exploring the mountains of Colorado with my family.
