Fitness Blurb: I have been an athlete my whole life and found a passion in teaching others to use movement to heal. I stepped into group fitness right after college and never looked back! I love leading a room of people, knowing the hardest part was showing up, trusting that before they leave they will smile through the sweat!
Fitness certifications:
- AFAA Group Fitness Instructor
- AFAA Personal Trainer
Location: Frisco, TX
Favorite thing about Life Time: The Connection made in the studio, like no place else in the club! Getting people to feel better by moving their bodies, such an empowerment of community!
Favorite format to teach: Barbell Strength
Favorite place to get workout clothes: Anywhere on sale!
Favorite Healthy Way of Life activity: HYROX training
